Learn at Lunch
Event Sponsors
Presenting
Date and Time
Tuesday Jan 19, 2016
11:30 AM - 1:00 PM PST
January 19, 2016
11:30-1:00 pm
Location
COUNTRY Financial Conference Room
832 NE 223rd Avenue, Suite B, Wood Village
Fees/Admission
No cost to members; $15 for future members
Website
Contact Information
Shelley Wright
Send Email
Description
Learn at Lunch
Stretch and Strengthen on the Job
Please join us for January's Learn at Lunch where you will find out:
- Why you should stretch every day, especially for desk work or repetitive motions
- Stretches you can do anywhere - at your desk, in the field - wherever you work
- Benefits of strength training and how you can incorporate strength moves during your work day
No special clothes or shoes are necessary!
Speaker: Lynn Weigand, PhD
Owner, Encore Fitness, Certified Personal Trainer, Fitness Coaching Specialist, Certified Silver Sneakers Instructor
COUNTRY Financial Conference Room
832 NE 223rd Avenue, Suite B, Wood Village
Printed courtesy of www.greshamchamber.org/ – Contact the Gresham Area Chamber of Commerce and Visitors Center for more information.
1005 N Main Avenue, Gresham, OR 97030 – (503) 665-1131 – gacc@greshamchamber.org